29 January 2015
Members of the Football and Hurling Development squads are asked to attend the following venues for commencing of Strength and Conditioning sessions on Friday 30th January: Please note start times for each squad.
Players are asked to bring dumbells, foam roller and resistence band if possible.
St Marys CBS Glen Rd - City based players (inc Aghagallon, Glenavy and Aldergrove)
6pm to 7pm - U14 hurlers
7pm to 8pm - U15 hurlers and footballers
8pm to 9pm - U16 Hurlers and footballers
St Louis Ballymena - South West and North Antrim based players
6pm to 7pm - U14 hurlers
7pm to 8pm - U15 Hurlers and Footballers
8pm to 9pm - U16 hurlers and footballers
This will be the start of weekly sessions for all players on Friday evenings.
Any queries please contact Paul Doherty on 07593 132182 or paul.doherty.gpo.antrim@gaa.ie
